Are you struggling to get over the hump to your next PR? Does your running feel stiff, unnatural and just “off?
Maybe you get the same back pain or the same IT band issue popping up every couple months as you run. And no matter how much PT, chiropractic care or massage you throw at it – the relief doesn’t stick around.
If that’s you, join us and other local runners at New England Running Company on Monday, October 22 at 7pm.
This free interactive workshop is all about SHOWING you how to best minimize your risk of getting injured so that you can continue to enjoy running late into life.