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Mindful Observation Experience

February 28 @ 11:00 am - 12:00 pm

Join us virtually for a mindful observation experience focused on finding ground within unpredictability. This deep seeing experience uses artworks, the body, and breath to help you unwind and relax into the present moment with the amplified impact of group meditation. No prior experience is necessary. Come away with tools for stress relief, new awareness, and a deepened sense of community. Led by India Clark, Museum Mindfulness Guide & Life Path Mentor for Creative Souls; Founder of the Wayfinder Institute. Sponsored with the Tang Institute at Andover​. This workshop is free, but space is limited and advance signup is required.
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Details

Date:
February 28
Time:
11:00 am - 12:00 pm
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Venue

Online
Online

Organizer

Addison Gallery of American Art
Phone:
978-749-4015
Email:
addison@andover.edu
View Organizer Website