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Yoga in the Gardens

August 18, 2017 @ 9:00 am - 10:00 am

Tickets Starting at: $5 – $10

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Nathaniel Hawthorne

Yoga among The Stevens-Coolidge Place gardens! This program will teach you breathing techniques to calm your mind, postures to balance and stretch your body, and relaxation to soothe your soul. The beautiful lawn of The Stevens-Coolidge Place is the perfect setting to connect to earth and find peace. We have the sky for a roof, flowers for walls, and birdsong for music. No prior experience necessary. Please wear comfortable clothes to move in, and bring a large towel or mat.

Instructor, Tina Wilhelm, is a certified yoga teacher completing her training at Kripalu Center for Yoga and Health in the Berkshires. Tina loves everything outdoors, from hiking to scuba diving to yoga. She believes practicing yoga outdoors is the perfect antidote for today’s life stresses; an opportunity to slow down, let the presence of nature wash over you and soothe you to relaxation.

Directions:
https://www.google.com/maps/dir//42.6813939,-71.1175309/@42.6814265,-71.1197673,17z/data=!3m1!4b1
137 Andover St, North Andover, MA 01845
Parking lot across the street.